Alert!

March 12, 2025: Click here to read an important letter from the Library Director.

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team is actively working to resolve the issue. Check back for updates; we appreciate your patience!

  • Books can still be checked out with an FBCL library card
  • eBooks ARE AVAILABLE on OverDrive/Libby and hoopla; click here for instructions.
  • Overdue fines are waived until the network issue has been resolved
  • Most online resources are now available
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads

Wonders of Tai Chi

Program Type:

Health/Wellness
Please note you are looking at an event that has already happened.

Description

Tai chi is a thousand-year-old martial art with many health benefits that apply to people of all ages.  Originally for self-defense, it has since evolved into a graceful form of exercise and is described as meditation in motion.  The USA Tai Chi Academy will present the different forms, uses, defenses and benefits of learning tai chi, and teach the audience a form they can take home to practice.  Comfortable clothing is recommended but not required.

Chat