Alert!

March 12, 2025: Click here to read an important letter from the Library Director.

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team is actively working to resolve the issue. Check back for updates; we appreciate your patience!

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Active Adult Series: The Importance of Self Care

Program Type:

Lectures, Workshop, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

We have all heard the term self-care, but what does that mean, and how can we achieve it? Join Lauryn Asiedu of Access Health as she discusses the following:

  • What is self-care?
  • Why self-care matters
  • Ideas for self-care
  • Resources for support for mental health care

This program is suitable for anyone desiring to take better care of their mental and emotional health. For more information, please call 281-238-2100.

 

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