Alert!

March 12, 2025: Click here to read an important letter from the Library Director.

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team is actively working to resolve the issue. Check back for updates; we appreciate your patience!

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Kick the Sugar Habit

Program Type:

Lectures, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

Certified health coach Valerie Coyle will provide strategies for developing a healthier lifestyle by cutting back on sugar. Ms. Coyle will discuss what sugar does to our bodies, foods that spike our blood sugar, and how to transform sugar cravings. Join us for a look at a healthier you! 

 

No registration required.

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