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TIME CHANGE - Yoga for Beginners

Program Type:

Workshop

Age Group:

Middle Grades, Young Adult, Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 7 to Over 18

Description

TIME CHANGE: This program has been changed to 11:30AM.

Join Anu Arora and Paami Menon from the Isha Yoga Foundation for beginner yoga. During this session you will learn about yoga and meditation from Sadhguru, a world-renowned authority on yoga. Learn what it means to engineer your inner self and gain insights on tremendous mental and health benefits it can offer. Learn simple yet powerful upa yoga practices. 

Anu Arora- Upa Yoga instructor trained by Isha yoga Foundation, Physical Therapist. Paami Menon- Upa yoga instructor trained by Isha yoga foundation, IT Manager. Registration required; please register online, in-person, or by calling 281-238-2817. Registration opens December 21, 2024. 

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