Alert!

March 12, 2025: Click here to read an important letter from the Library Director.

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team is actively working to resolve the issue. Check back for updates; we appreciate your patience!

  • Books can still be checked out with an FBCL library card
  • eBooks ARE AVAILABLE on OverDrive/Libby and hoopla; click here for instructions.
  • Overdue fines are waived until the network issue has been resolved
  • Most online resources are now available
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads

Yoga Therapy For Stress and Sleep

Program Type:

Health/Wellness

Age Group:

Young Adult, Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Description

Join Yoga Therapist Millette Tapiador as she leads participants in a therapeutic and informative hour of yoga instruction. This session will focus on accessing and releasing anxiety, frustration, and anger. We will then prepare the body for deep sleep so the limbic system can repair and heal.

This program is sponsored by the Friends of the Missouri City Branch Library.

Registration is required. Register online or call 281-238-2100 to sign up. 

Chat