The Fulshear Branch Library will be CLOSED May 19-24 for building repairs.

UPDATE: Apr 28, 2025

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team & County IT are actively working to resolve the issue. Click here for the latest update. We appreciate your patience!

  • What's available: books, ebooks, WiFi, most online resources.; click here for OverDrive/Libby & hoopla instructions.
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads.
  • Overdue fines are waived until the network issue has been resolved.

Yoga Therapy For Stress and Sleep

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Program Type:

Health/Wellness

Age Group:

Young Adult, Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Description

Join Yoga Therapist Millette Tapiador as she leads participants in a therapeutic and informative hour of yoga instruction. This session will focus on accessing and releasing anxiety, frustration, and anger. We will then prepare the body for deep sleep so the limbic system can repair and heal.

This program is sponsored by the Friends of the Missouri City Branch Library.

Registration is required. Register online or call 281-238-2100 to sign up.