Yoga & Mindfulness with Zen Kidz TX (Grades K-5)

Join Zen Kidz TX for a fun and engaging yoga and mindfulness class designed just for kids! This interactive session will introduce young learners to simple yoga poses, breathing exercises, and relaxation techniques to help them build focus, confidence, and inner calm. Through movement, music, and mindfulness activities, children will develop tools to manage emotions, reduce stress, and improve overall well-being—all while having a great time!

Program Details:
🔹 Recommended for grades K-5.
🔹 No late admittance—please arrive on time, as space is limited.
🔹 Tickets are required for entry and will be handed out starting 1 hour before showtime.
🔹 Due to limited space, we are unable to accommodate daycare groups.

This program is funded by a generous gift from Michael and Janet Brown.