The Fulshear Branch Library will be CLOSED May 19-24 for building repairs.

UPDATE: Apr 28, 2025

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team & County IT are actively working to resolve the issue. Click here for the latest update. We appreciate your patience!

  • What's available: books, ebooks, WiFi, most online resources.; click here for OverDrive/Libby & hoopla instructions.
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads.
  • Overdue fines are waived until the network issue has been resolved.

Active Adult Series:  Just Breathe: An Intro to Meditation

Program Type:

Movies, Writing & Publishing, Lectures, Music, Performances, Workshop, History/Genealogy, Health/Wellness, Business/Finance, Games, Arts & Crafts

Age Group:

Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Description

Your breath has the power to change your life. Breathing exercises are a core component of practices like meditation, martial arts, and yoga. The purpose of breath work is to consciously alter your breathing pattern so that you can relax, improve your energy levels, strengthen your immune system, change your state of consciousness, or calm your parasympathetic nervous system. Join us to learn the first steps into practicing meditation.

This program is geared toward older adults. It is free and open to the public.

Registration is required. Reserve your space online, or call the branch at 281-238-2100.

Chat