The Fulshear Branch Library will be CLOSED May 19-24 for building repairs.

UPDATE: Apr 28, 2025

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team & County IT are actively working to resolve the issue. Click here for the latest update. We appreciate your patience!

  • What's available: books, ebooks, WiFi, most online resources.; click here for OverDrive/Libby & hoopla instructions.
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads.
  • Overdue fines are waived until the network issue has been resolved.

Active Adult Series:  Let's Talk Mental Health - Living with Anxiety

Program Type:

Movies, Writing & Publishing, Lectures, Music, Performances, Workshop, History/Genealogy, Health/Wellness, Business/Finance, Games, Arts & Crafts

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

Stress and anxiety seem to follow us wherever we go these days. It affects our relationships. Join us as local mental health professional, Nicole Ponce of Nicole Ponce Counseling,  gives us tips and tricks for keeping our anxiety under control in various situations.

Topics include the functional purpose of anxiety and what it does in our bodies, how to change the way you perceive anxiety, and coping skills such as breath work, movement, and CBT skills.

This program is free and open to the public. For more information, call 281-238-2100.

Chat